Healthy main and healthy body.

There are so many problems because people use many gadgets in life. This problems lead to serious consequences. What would you do if you didnt have your mobile phone your MP3 player or your games console? Believe it or not. you might be better off. But if you ail anything diseases you must see a doctor. This diseases is shoulder strain blurred vision upset stomach.

Earphones play the music directly into your ear canal. You schoudnt listening to music long time It can cause hearing loss.

Also many people have drag and natural remedy. But many products can help your health and you can be better off/.For example garlic. Garlic has a bad reputation because of its strong smell but its great for your immune system, Or if you have an upset stomach? You could try chewing a piece of ginger. You can also do this before a jounery if you suffer from travel sickness. As for me healthy is very important for people. You mist do sport and eat vell!

How to be healthy

People must play sport and have diet. It is very important for people.
In medicine there are many different diseases that are harmful to human body. Diseases could be dangerous easy and spicy. After that people must go to the hospital and take special pills.
And i known main rules how to be healthy
Also you mustnt spend many time in gadgets. You can have hearing loss and shoulder strain.
Earphones play the music directly into your ear canal. The type of music doesnt matter but the volume on your MP3 player does. It can cause hearing loss. You mustnt listening to music long time.
You must get the sleep you need. If you sleep bad at night you have insomnia. You could close your eyes and relax.
I think people must play sport regularly.
And you ll feel better!

Module 3 Mother nature.

Mother Nature is our home. Our planet including many species of animals, insects and plants.
Climate is always weather in different seasons. Climate could be artic subartic temprate and hot. Also in different nature zone temperature is divers and many animals adapt in their habitat. For example Antarctica has artic climate and polar ice caps. Antarctica is the coldest windiest and direst continent in the world. Despite the freezing cold the scenery and wildlife here are incredible. In Antarctica were living pengvins and humpback whale. The temperature will drop to about -40 and the sun wont rise at all.
So i want to some talking about Extreme sport in this type of weather. I known many extreme activities. For example volcano surfing wok racing and other. As for me this sport is very unusual and dangerous.
If you want to hike through some of the most stunning scenery in North America, then the Appalachian Trail is for you. Most hikers stay at one of the 250 campsites and shelters ( huts with an open front) along the trail.
Do you like Caves? I want give some information about Caves. These natural holes in the Earth from over thousands or even millions of year! There a lots of different types of caves such as ice, sea, limestone, chalk, salt, and even lava caves. Our nature is very rich and beautiful.